St Nons, West Wales, Yoga & Meditation Holistic Weekend
8 - 10th Oct 2010
Good health is a natural way of being. By looking after yourself in an holistic way (meaning “the whole” of you, body, mind and spirit) natural balance will occur..
"Life Matters"
After my first weekend retreat to St. Nons I felt physically and spiritually renewed.
The peaceful and stunningly beautiful surroundings, gentle yoga exercises and the space and tranquility to just "be me" for a few days was life changing.
I couldn't wait to come back and my second visit was as wonderful as my first.
The nuns are so hospitable and go out of their way to provide gorgeous food and clean and comfortable bedrooms. The holistic therapies offered by Margaret and Jill put the icing on the cake of a wonderful, 'recharging of the batteries' weekend retreat.
The weekends seem to be exaclty at the right times of the year; with one retreat being before the onset of Winter and the other, as Spring is approaching. Perfect!
Ceri
The location was superb. The yoga sessions were very enjoyable and theraputic. The opportunityto have holistic treatments were an added bonus Wonderful
Gill
Venue was good. Yoga excellent. Holistic treatments superb, sensitively done and very theraputic. I've thoroughly enjoyed myself.
Kay
Venue, teaching and food was wonderful. Outdoor session brilliant. Holistic treatments too. Margarets blend of asanas, breath and meditation was just right for me.
Elinor
For more information or to book a place on Margarets Weekend at St Non's on the 26th - 28th September 2008, just call Margaret or fill out her on-line enquiry form