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St Nons Retreat

St Nons, West Wales, Yoga & Meditation Holistic Weekend

8 - 10th Oct 2010

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Yoga for Relaxation

at Synergy Wales,

Ystrad Mynach on
Wednesdays  2.00pm – 3.00pm

 

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philosophy

Good health is a natural way of being. By looking after yourself in an holistic way (meaning “the whole” of you, body, mind and spirit) natural balance will occur..

"Life Matters"

 

carbon neutral web hosting

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yoga for stress relief

yoga for stress releifThis comprehensive yoga and meditation CD is suitable for beginners right through to advanced yoga practitioners.

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day 2 day meditation

day to day meditationThis CD is a must for anyone who has recently taken up meditation or who would like to know how to start.

 

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samples of margaret's cds

 

We have a couple of 1 minute samples of the above CDs for you.

A little insight into Margaret's techniques, that has made her a much sought after Complementary Therapist.

 

Just click on the CD you are interested in and click on the links provided.


 

PayPal

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Our online shop is now open.

 

Payments are being taken online via PayPal.

 

Don't have a PayPal account? Use your credit card instead.

 

If you would like to send a cheque or Postal Order instead, then please write to us at:-

 

Margaret Hudson

28 Maes yr Annedd
Canton
Cardiff
CF5 1GR

 

Please make cheques and postal orders payable to Margaret Hudson.