St Nons, West Wales, weekend retreat. Come to unwind and relax in the superb retreat in West Wales...
Margaret is planning a ten week introductory course in Aromatherapy, Massage, Reflexology, Reiki....
Good health is a natural way of being. By looking after yourself in an holistic way (meaning “the whole” of you, body, mind and spirit) natural balance will occur..
"Life Matters"
Welcome to positive systems of managing our daily life in being able to create a healthy balance and dealing with stress related conditions which may be incurred in having to juggle day to day demands.
Holistic Therapy deals with the whole of you - Wholism - mind, body and spirit. Margaret has qualified in Aromatherapy Massage, Reflexology, Indian Head Massage, Reiki, Yoga, Relaxation & Meditation.
These therapies allow the whole of you to repair, heal and develop - not just treating symptoms that may recurr but allowing you to regain your good health therfore achieving homeostasus (balance within the body).
The negative effects of stress and day to day living are fast becoming one of the most critical factors affecting the well-being of many people today.
Many individuals as well as organisations are seeking inexpensive and convenient ways of combating this occupational hazard.
Stress is widely recognised as one of the most common causes of absence from work.
Constant exposure to excessive stress can result in unhealthy balance and leading onto subsequent illness in the body.
Margaret aims to provide relaxation, stress relief and help to alleviate symptoms of ill-health and improve your general sense of well-being.
Natural holistic therapies help restore physical and emotional health in order to promote positive wellbeing in mind, body and spirit - a healthy person is a happy person.
Margaret Hudson, IFPA, IIHHT, ICHT, BWY(dip,tp), Reiki Master